the simplicity of breath

I finished a workout early Saturday morning and laid my worn-out (and now older) self on the floor completely out of breath.  I had unwillingly found extra time in the day due to an early wake-up call from a horrible (never to be shared aloud again) dream. As I slowly worked back to a normal rhythm of inhales and exhales, all I could do was appreciate that I could and recall that she couldn’t.

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what if it’s just ‘holidays’?

I haven’t heard as much of the debate this year about the appropriate way to greet our fellow humans throughout this season. I find it interesting only because I swear I may have punched someone in the throat if they said, ‘Happy holidays!’ I much prefer ‘Merry Christmas!’ this go-around. Thankyaverymuch. Continue reading

fall #adventureswithcj (part two)

Pre-game day, folks! I mean, happy almost Thanksgiving! Connor and I are able to sit side-by-side to round up our marathon Saturday in Atlanta just under two weeks ago now. I’ve asked him to make sure I don’t forget any of the wicked cool stuff we did because we most certainly want you all to feel like you were right there with us because, family.

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fall #adventureswithcj (part one)

Oh, I am well aware you’ve all been waiting for this since last year’s summer edition of #adventureswithcj so let me just assure you, the wait is over! Now, this year’s edition is less picturesque as we literally ran through the city streets of Atlanta. In a day and a half. But please don’t let your hopes be dashed. You need more time this week to think about turkey and cranberries anyhow!

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